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Janayitri Brahmanda

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Tag: zen

Autumn is coming: find happiness within

24 October 2018

Days are getting shorter. More clouds are coming. My garden is becoming less green and more colorful. The last buds of the gerbera are coming out. Birds are busy preparing for winter. I took out the last useful bits of my kitchen garden. Beans will not grow any further, the courgette plant has just some … More Autumn is coming: find happiness within

Autumn is coming: find happiness within

Body, mind and soul

The Yoga Lifestyle feeds body, mind & soul. Light, fresh, vegetarian & organic Sattvic food supports the practice of yoga and meditation perfectly. The ancient Vedic texts teach us how to live an austere, conscious and healthy life in balance with nature. Prana will flow through the chakras and give strength, love and bliss.

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  • Low carb diet after the holidays: courgette pasta!
  • Kitchen garden lessons: Winter-ready
  • Stuffed mini-paprika

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