Tag: yogapractice
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How to find balance in a demanding (teaching) job
The past year I’ve worked soo hard. There is nothing wrong with working a lot, every single person that reached something in life, worked their asses off. This is a fact. So I work hard and I love it. But this year I find it hard to relax during summer recess. Every semester in the…
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New moon: mind at rest & easy meditation
Today is New Moon and this means that meditation is going easy, lightly and deep. We can go into a fast samadhi because of the small moon. Why is this? Mind is moon. In vedic texts the Moon God is representing the mind. We are all connected with energy; what is taking place in cosmos…
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Yoga is building your character
When you are doing asanas on the mat, or even when you do pranayama or meditation you are building your character. Maybe unknowingly. You think you form your body, and that is so true: our bodies become much younger, more beautiful with more muscles and less fat when we practice yoga, but this is because…
YOGA LIFESTYLE 