Tag: yogadieet
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Vegan curry cauliflower soup (delicious, light and Sattvic)
This vegan curry cauliflower soup turned out delicious!! I had half a cauliflower and an old courgette and made it into something divine 😉 (if I may say so hihi 😁) First heat some coconut oil in a soup pan. Then add the herbs with chili and fresh ginger (cumin seeds, mustard seeds, garam massala,…
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3 x Sattvic, vegan and low carb dinner
The Sattvic or Yoga Diet is very light. Best thing is to get up after dinner with the same lightness as before eating (Sri Sathya Sai Baba). If you feel heavy and tired after dinner, something went wrong. Sattvic food is fine tuned on your own personal and unique body, mind and soul, so if…
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Ancient Ayurvedic antiviral remedy
The perfect Ayurvedic Antiviral Remedy is a glas of hot water with the following ingredients: fresh ginger fennel seeds one tsp turmeric 1/2 teaspoon black pepper juice of half a lemon Drink 1-2 times a day and this could prevent and heal any type of virus. It strengthens the immune system and is a strong…
YOGA LIFESTYLE 