Tag: yogaclass
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Yoga starts on your plate
Yoga does not start on the mat but on your plate! With the right food, your yoga and meditation practice becomes much easier. With the right food, you can become more healthy and the effect of your yoga practice can become even deeper. The ancient science of yoga teaches us to live in balance with…
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Corona: nature as our only back up
Since there is no cure in the form of a medicine or vaccin against the corona virus yet, the only thing we can do is fall back to nature and strengthen our immune system. Hippocrates, founder of modern medicine taught us that the only thing that can really heal us is being outside in nature,…
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Workshop ‘Yoga off the mat’
Feel welcome at the dynamic workshop “Yoga off the mat” at 2-2-2020 at 2 pm. in Abcoude nearby Amsterdam. Theme: Shiva Cosmic Dancer. A lovely afternoon with special elements from yoga: meditation, dance and deep relaxation. Yoga is more than what we see on the mat: it is a healthy, balanced lifestyle that leads us…
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The high price yoga pays
What is yoga according to the ancient scriptures? Yoga is merging with the higher energy which is love. You become as light as love, so that you can vanish into the divine: particles of the same attract. The ultimate goal of life. How can you do this? With Jnana, Karma, Bhakti and Raja Yoga. With…
YOGA LIFESTYLE 