Tag: yoga
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Yoga starts on your plate
Yoga does not start on the mat but on your plate! With the right food, your yoga and meditation practice becomes much easier. With the right food, you can become more healthy and the effect of your yoga practice can become even deeper. The ancient science of yoga teaches us to live in balance with…
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Vegan & Sattvic Yoga Diet cooking inspiration: EASY VEGGIE CURRY
A cool new super short & catchy video with Vegan & Sattvic cooking inspiration, made by my nephew of 14 years old (so cool!). Natural, simple, cheap & easy vegan recipes according to the Sattvic Yoga Diet. You know how to cook, so this is just some inspiration, with no talking. Less is more. Less…
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Ten years of celibacy liberated me
For almost 10 years I am living a celibate life according to the 8 limbs of yoga. And yes, that means no sexual relationships with another person. I use tantric energy to connect with the higher consciousness: that is so much deeper than any form of physical sex. An orgasm while in meditative state can…
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Ancient Ayurvedic antiviral remedy
The perfect Ayurvedic Antiviral Remedy is a glas of hot water with the following ingredients: fresh ginger fennel seeds one tsp turmeric 1/2 teaspoon black pepper juice of half a lemon Drink 1-2 times a day and this could prevent and heal any type of virus. It strengthens the immune system and is a strong…
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Navratri is a special time for every woman
Of course Navratri is seen as a hindu celebration. Of course. And that is true. But what we celebrate comes from ancient texts of a time before Hinduism even existed. It is for every woman in the universe. What we celebrate is Divine female energy, our Source. We all came from the same womb of…
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Is God female?
We are so used to say ‘He’ or ‘Him’ when we talk about a higher consciousness, the higher intelligence or God. But is God male? Or is ‘he’ female? When we go back to very ancient spiritual texts, we can see that there is no difference between what we call ‘him’: God, the Creator or…
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Nature & Yoga
It is that funny feeling in your stomach when you are outside. Almost magic. You can feel that the wind is telling you a story. The water is crying for help, but you leave it beside you because ‘this couldn’t be possible’. But it is possible: nature is communicating with us. How could that be?…
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Ons nieuwe boek is uit: Heel je Zelf!
“Ontdek de Ayurvedische weg naar gezondheid” Heel je Zelf leert hoe we de natuurlijke balans in het lichaam kunnen helpen herstellen. Het geeft geen onmiddellijke genezing, maar bewustwording die tot gezondheid leidt. Want hoofdpijn, overgewicht, diabetes, motorische problemen… Het zijn symptomen of ‘boodschappers’ van het onderbewustzijn, die ons via de logische taal van het lichaam iets…
YOGA LIFESTYLE 