Tag: yoga sutras
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Become pure with the Yoga Sutras and karma yoga
The Yoga Sutras are 195 sutras or aphorisms which contain the theory of Yoga which is developed thousands of years ago by Lord Shiv and later systemised by different sages amongst them Patanjali who is considered the author of the Yoga Sutras. These 195 Sutras are divided into four chapters or books: Samadhi Pada, Sadhana…
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Yoga is building your character
When you are doing asanas on the mat, or even when you do pranayama or meditation you are building your character. Maybe unknowingly. You think you form your body, and that is so true: our bodies become much younger, more beautiful with more muscles and less fat when we practice yoga, but this is because…