Tag: Yoga lifestyle
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Video: Vegan & Sattvic One Pot Pasta!
New Vegan & Sattvic cooking inspiration, this time One Pot Pasta! Hardly any dishes to wash, done in 15 minutes, less than 5 ingredients and of course: delicious, healthy, fresh and super light! Enjoy!
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Yoga starts on your plate
Yoga does not start on the mat but on your plate! With the right food, your yoga and meditation practice becomes much easier. With the right food, you can become more healthy and the effect of your yoga practice can become even deeper. The ancient science of yoga teaches us to live in balance with…
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Vegan & Sattvic Yoga Diet cooking inspiration: EASY VEGGIE CURRY
A cool new super short & catchy video with Vegan & Sattvic cooking inspiration, made by my nephew of 14 years old (so cool!). Natural, simple, cheap & easy vegan recipes according to the Sattvic Yoga Diet. You know how to cook, so this is just some inspiration, with no talking. Less is more. Less…
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Ten years of celibacy liberated me
For almost 10 years I am living a celibate life according to the 8 limbs of yoga. And yes, that means no sexual relationships with another person. I use tantric energy to connect with the higher consciousness: that is so much deeper than any form of physical sex. An orgasm while in meditative state can…
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Ancient Ayurvedic antiviral remedy
The perfect Ayurvedic Antiviral Remedy is a glas of hot water with the following ingredients: fresh ginger fennel seeds one tsp turmeric 1/2 teaspoon black pepper juice of half a lemon Drink 1-2 times a day and this could prevent and heal any type of virus. It strengthens the immune system and is a strong…
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Is God female?
We are so used to say ‘He’ or ‘Him’ when we talk about a higher consciousness, the higher intelligence or God. But is God male? Or is ‘he’ female? When we go back to very ancient spiritual texts, we can see that there is no difference between what we call ‘him’: God, the Creator or…
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Workshop ‘Yoga off the mat’
Feel welcome at the dynamic workshop “Yoga off the mat” at 2-2-2020 at 2 pm. in Abcoude nearby Amsterdam. Theme: Shiva Cosmic Dancer. A lovely afternoon with special elements from yoga: meditation, dance and deep relaxation. Yoga is more than what we see on the mat: it is a healthy, balanced lifestyle that leads us…
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Spending time in nature heals body and mind
It is scientifically proven by many universities all over the world, that being in nature has good influence on our mental and physical health. Hippocrates, founder of modern medicine discovered that disease is something natural (and not ‘supernatural’) and thus it can be healed with nature as well. According to him three elements are necessary…
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The high price yoga pays
What is yoga according to the ancient scriptures? Yoga is merging with the higher energy which is love. You become as light as love, so that you can vanish into the divine: particles of the same attract. The ultimate goal of life. How can you do this? With Jnana, Karma, Bhakti and Raja Yoga. With…
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The amazing healing powers of Ashwaganda
A lot of beautiful natural remedies we unknowingly have in our kitchen or garden. Like Hippocrates, founder of modern medicine said: ‘Our food is our medicine, our medicine our food’. The Yoga Lifestyle and Sattvic diet recommends to eat as natural as possible and that also concerns our medicine. Ayurveda is a beautiful natural healing…
YOGA LIFESTYLE 