Delicious turnip-tops salad with beetroot, apple and mandarin

An absolute winter season-veggie-fruit salade with a delicious and light Sattvic taste! Completely organic, vegan and super healthy! It was very simple to make: wash and cut the turnip-tops and put them in a bowl. On top some thinly sliced chioggia beetroot and a mix of apple and mandarin in lemon and honey dressing. This way … More Delicious turnip-tops salad with beetroot, apple and mandarin

Fruit is the new candy! Smoothie is the new you!

Apple, banana, pear, pomegranate, kiwi, lemon and avocado are this moments season fruits and those are irreplaceable in the Sattvic Yoga Lifestyle. We all know that fruits contain a lot of necessary vitamins, but there are much more reasons to eat fruits. First of all, fruits contain a lot of the life-giving energy prana. Our … More Fruit is the new candy! Smoothie is the new you!

Delicious purslane salad with goat cheese & pomegranate

There are so many ways to make a beautiful salad. And when raw season ingredients are organic and prepared with love, it can mostly be considered as our modern interpretation of ‘Sattvic’. That is why I usually post recipes of cooked Sattvic meals, because those recipes are very rare on the internet. But today I couldn’t … More Delicious purslane salad with goat cheese & pomegranate