Some more light yoga food: one pot pasta with pesto!
My favorite one pottie again, this time with garden veggies 🪴!! Prepare whole grain pasta, last minute cook courgette in the water. When done, add cherry tomatoes 🍅 for a second, drain the water. Add Himalaya salt, pepper, chili 🌶 flakes, pesto and olive oil. Stir. Add water of the pasta if needed when dry.…
Some light yoga food: vegan grilled sweat potatoes!
This is Divine food! I love simplicity. Oven baked organic sweat potato with rosemary and cherry tomatoes from my garden! The thing is: how do you make them crispy? I’ve got the solution: spray them with olive oil. First you put all ingredients on a tray covered with baking paper. Then you spray the olive…
2 times yoga diet spinach & samphire
Two Sattvic recipes with the lovely combination of spinach & samphire.
Vegan & Sattvic Yoga Diet cooking inspiration: EASY VEGGIE CURRY
A cool new super short & catchy video with Vegan & Sattvic cooking inspiration, made by my nephew of 14 years old (so cool!). Natural, simple, cheap & easy vegan recipes according to the Sattvic Yoga Diet. You know how to cook, so this is just some inspiration, with no talking. Less is more. Less…
3 x Sattvic, vegan and low carb dinner
The Sattvic or Yoga Diet is very light. Best thing is to get up after dinner with the same lightness as before eating (Sri Sathya Sai Baba). If you feel heavy and tired after dinner, something went wrong. Sattvic food is fine tuned on your own personal and unique body, mind and soul, so if…
Courgette pasta with vegan & creamy samphire
My cooking tonight turned out amazing and definitely worth sharing: some home made courgette pasta, stirfried in olive oil with tomato and finished with pesto, plantbased cream, himalaya salt and pepper. Served with home cooked beans and samphire (and of course with some extra pepper 😋). Completely vegan, organic, light, low carb, Sattvic and super…