Tag: tea
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Jasmine tea for a happy summer mood
The jasmine-flower is very special and used as a wondrous healing herb in Ayurveda. Jasmine has strong antibacterial qualities and it has the possibility to influence our mood. It triggers our sexual mood and it can help with depression. Jasmine is also used when someone has a fungus somewhere on the skin. The flowers smell…
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After sadhana: detox tea!
Your sadhana in the early morning is very important to maintain the Yoga Lifestyle. It keeps you grounded, it connects you with the Higher Energy and your inner light. And above all: it fills your whole system with nice fresh prana to start the day with a loving happy feeling of bliss, patience and inner…
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Mindful living: Fresh summer tea with mint, ginger and a surprise!
This super sweat tea is a lovely summer refreshment. It has fresh mint with strawberry taste from my own kitchen garden, fresh ginger, honey and a date is swimming around in this tea: that is the secret, healthy snack-gift that comes with this amazing refreshment! The date fills itself with the nice ginger-taste and is…
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Tulsi Tea with ginger and cinnamon for inner warmth
Arriving at the organic market this afternoon, it started to rain! And being the first chilly day in months, I was very cold by the time I got home, especially my feet. Luckily, Mother Nature has a perfect solution for everything. I made a tea of dried Tulsi leaves, fresh ginger and cinnamon. It has…
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Indian Chai: a very nice substitute for coffee
The benefits of a Sattvic yoga lifestyle are enormous and everybody who lives this healthy way of living agrees on this matter; once you have felt the lightness in body and mind, you irradiate from the soul! But… there is always a ‘but’… ‘Do I really need to give up drinking coffee?’ The answer is…
YOGA LIFESTYLE 