Light & vegan blanched spinach meal with only 5 ingredients

This Sattvic dish is perfect for after your sunday afternoon asanas or meditation. It will keep your prana perfectly balanced, so that the light feeling from your yoga will stay, also after eating. This dish is vegan, light, healthy and done in less than 10 minutes. All are season veggies containing a lot of prana: Blanched spinach, avocado … More Light & vegan blanched spinach meal with only 5 ingredients

Tempting spinach, cottage cheese, banana, ginger & pomegranate smoothie

By far my best smoothie ever! This is what I intuitively did: I put a banana, some spinach leaves (since it is a season veggie and we need a lot of strength, iron and chlorophyll this time of the year), hazelnut-rice milk and some cottage cheese. Not the one you put on your sandwich, but … More Tempting spinach, cottage cheese, banana, ginger & pomegranate smoothie