Tag: smoothie
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Autumn pineapple smoothie to prepare us for winter
As you can see on the picture; the grey autumn days began. I must say that I love this season, because it always means that the cosy winter is coming, with lots of lights and snow. Autumn reminds me of being grateful for all the sunny days we’ve had during summer and it learns to…
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Banana-plum smoothie after my morning walk
After my early morning Sadhana and outside walk, I felt like detoxing and drinking something light, so I started with a wheatgrass juice. Then I continued my Sunday Sadhana with Bhajan chanting. After chanting I felt an empty stomach; a sign that I had to eat something. I walked pretty far in the morning, so…
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Apple, cucumber & spirulina smoothie to balance the mind
What a lovely moment to start the day with a good refreshing smoothie; this apple, cucumber, spirulina, ginger & lime smoothie is not only cleaning your system of body, mind & soul, it gives you a ‘prana-booster’ to have an amazing amount of energy during the whole day! According to the Sattvic Yoga Lifestyle, our…
YOGA LIFESTYLE 