Sattvic cooking and the Yoga Lifestyle are all about simplicity and lightness. One of my favorite dishes is green endive with creamy pasta. Today I made a Christmas variation with tomato and the Indian holy basil tulsi. Cook the whole-weat pasta. When it’s done, drain the water. In the same hot pan on a small … More Vegan & simple whole-weat creamy pasta with green endive and holy basil
The regular potato has almost no nutritious value, but the purple Vitelotte potato is very good for your health. The purple color means that it has anthocyanins, which protect the potato against free radicals. This beautiful colored vegetable contains a lot of vitamin C and is very good for blood circulation, it lowers blood pressure and prevents … More Simple Christmas dish with purple Vitelotte potato and parsley root
Can you image that I made this beautiful and delicious pumpkin soup in only 15 minutes with 3 ingredients? Sattvic cooking is simple and easy. So here is what I did. I boiled a butter pumpkin in small peaces (with peel) in a big cooking pan with a little bit of veggie broth. All … More The best vegan pumpkin soup with only 3 ingredients!