Deepen your meditation and yoga practice with Yoga Therapy

Most of our time we spent searching for love and happiness outside ourselves, though real bliss and unconditional love are right there inside of us: it is who we truly are, it’s our soul-energy which is of pure divine love.  After years of soul-searching and almost two decades of experience with coaching, therapy and natural healing … More Deepen your meditation and yoga practice with Yoga Therapy

The Moon & the mind

In two days the moon will be full again. And we all know how important the moon is for our existence: without the moon there would be no seasons and even female fertility depends on the moon. Our life is possible because of the moon. Though not many of us know that the moon was … More The Moon & the mind

Your best Sattvic snack

The best snack according to the yoga-diet or Sattvic lifestyle, is eating fresh, organic natural food like fruits, yoghurt, nuts and seeds. This bowl has creamy organic yoghurt with a topping of mandarin, kiwi, cashew, banana, sesame seeds and raisins and could make a good breakfast, lunch or dinner too, since it is advised to eat … More Your best Sattvic snack