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Lovely quinoa-salad with tofu and garden-veggies
During these amazing sunny days it is always nice to eat a salad for dinner. The Sattvic Lifestyle is simple and light: so this salad definitely fulfills the yoga-diet standards and it tastes delicious! First you cook the quinoa and let it cool down. Quinoa is one of the lightest forms of grain we can take […]
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Delicious Quinoa-pumpkin burger with only 5 ingredients
It is not always necessary to eat a vegetarian alternative: if we just eat enough green for iron and nuts and dairy for vitamin B and calcium, we get enough nutrition for the day. Though I love to make something like a veggie burger: the taste is always nice and it adds something exclusive to […]
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Quinoa and zucchini with purslane & coriander dressing
Every recipe on Yoga Lifestyle comes with a Sattvic-learning-element. This lovely meal with quinoa and zucchini-curry and purslane salad with cottage cheese-coriander dressing is a typical Sattvic dinner: it is vegetarian with dairy products, super light, with a lot of green, organic, and the season veggies are still crispy so the prana energy is preserved. […]
