Tag: pomegranate
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Health benefits of eating pomegranate
Pomegranate is an amazing prana-rich fruit, which makes it very Sattvic. It helps every yoga or meditation practice, because it gives light thoughts and it drains negative energy. You can taste that yourself too: it has just like citrus fruits an acid bite. When a fruit has this sour taste, it is perfect to detox…
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Tempting spinach, cottage cheese, banana, ginger & pomegranate smoothie
By far my best smoothie ever! This is what I intuitively did: I put a banana, some spinach leaves (since it is a season veggie and we need a lot of strength, iron and chlorophyll this time of the year), hazelnut-rice milk and some cottage cheese. Not the one you put on your sandwich, but…
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Delicious purslane salad with goat cheese & pomegranate
There are so many ways to make a beautiful salad. And when raw season ingredients are organic and prepared with love, it can mostly be considered as our modern interpretation of ‘Sattvic’. That is why I usually post recipes of cooked Sattvic meals, because those recipes are very rare on the internet. But today I couldn’t…
YOGA LIFESTYLE 