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9 tips for a perfect yoga-diet: one raw-food meal a day
Many people struggle with overweight these days. Over 30% of our world population suffers from obesity. Mostly because of eating too much meat and drinking alcohol: the secret truth behind overweight. And of most things we eat, we don’t know that it contains a lot of sugar and unhealthy fats. The Yoga Lifestyle with Sattvic food […]
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The harsh truth about overweight
More people die of over-eating than out of hunger these days. Over 30% of the world population is suffering from obesity. There are more people overweight than underweight nowadays. Basically we are eating ourselves into death. Number one cause of death in the world is heart disease. And the cause of heart disease is mostly […]
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The secret cause of obesity
Many people don’t know this, but most weight issues have the exact same cause. We can see a lot of persons struggle with their weight, even famous ones who battle in public. They eat only healthy food, eat less and count calories, they are running and doing all kinds off healthy activities; but they still struggle. That […]
