3 x Sattvic, vegan and low carb dinner
The Sattvic or Yoga Diet is very light. Best thing is to get up after dinner with the same lightness as before eating (Sri Sathya Sai Baba). If you feel heavy and tired after dinner, something went wrong. Sattvic food is fine tuned on your own personal and unique body, mind and soul, so if…
For this amazing burger you need some pre-cooked beans. I never use a can, because Sattvic means unprocessed and fresh food. If you cook your beans you can easily put some portions in the freezer. The multicoloured beans I used for this dish were just soaked and cooked. Put in a food processor walnuts, the…
Carrot juice leftover falafel!
Carrot falafel! Vegan, low carb, light, fluffy, super healthy and delicious. This is made out of the carrot juice leftover: can you believe it? I am so happy with my new, but second hand juicer. These two combo recipes fit the yoga lifestyle perfectly. The Sattvic yogadiet is in complete balance with nature. Austere living…