Tag: naturalfood
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Trigunas & tridoshas
In my earlier blog about the Yoga Sutras I refer to prakriti and purusha, which is important to understand the trigunas and the tridoshas. Purusha is pure consciousness, so this is energy. It cannot manifest in maya (earthly matters) without prakriti which is nature or the physical world (sometimes referred to as ‘maya’). Prakriti cannot…
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Healthy & vegan snacks
Sitting behind my computer working a lot of hours, I love to snack something… anything, might be a better word. Of course chocolate will do the job perfectly, but I tend to eat some light and healthy snacks as well: why not? It helps to strengthen my immune system and I feel light and vitalised…
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Courgette pasta with vegan & creamy samphire
My cooking tonight turned out amazing and definitely worth sharing: some home made courgette pasta, stirfried in olive oil with tomato and finished with pesto, plantbased cream, himalaya salt and pepper. Served with home cooked beans and samphire (and of course with some extra pepper 😋). Completely vegan, organic, light, low carb, Sattvic and super…
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Corona: nature as our only back up
Since there is no cure in the form of a medicine or vaccin against the corona virus yet, the only thing we can do is fall back to nature and strengthen our immune system. Hippocrates, founder of modern medicine taught us that the only thing that can really heal us is being outside in nature,…
YOGA LIFESTYLE 