Tag: mindfulness

• Living more mindful after crisis

  

  Despite all the horrible side effects of this lockdown and the corona crisis, there is some benefit from it. We are living more conscious and mindful. Because we had to stay at home and couldn’t join all our social activities, clubs, sports, dinners and birthday celebrations, we actually became much more peaceful. We feel more […]

  YOGA LIFESTYLE

  27 June 2020

  Balancing the mind

  adrenalin, aftercorona, balance, bodymindsoul, conscious, consciousliving, corona, coronacrisis, coronavirus, cortisol, happiness, meditation, mind, mindful, mindfulness, pandemic, pandemie, spirituality, stillness, stress, yoga

• The Moon & the mind

  

  In two days the moon will be full again. And we all know how important the moon is for our existence: without the moon there would be no seasons and even female fertility depends on the moon. Our life is possible because of the moon. Though not many of us know that the moon was […]

  YOGA LIFESTYLE

  17 April 2019

  Balancing the mind, Learn from India

  chandra namaskar, dhyana, full moon, meditation, mind, mindfulness, monkey mind, moon, namaskar, navratri, samadhi, Shakti, shiva, shivaratri, sun, surya namaskar, yoga