Tag: meditation
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Don’t forget to forgive
During the proces of jnana, karma and bhakti yoga we clean ourselves from negative energy that came into our own energy with for example past events. In my own case I have been maltreated by men in the past, many times, taking advantage of my goodness and pureness. I only see love. Sometimes, when someone […]
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Video: Vegan & Sattvic One Pot Pasta!
New Vegan & Sattvic cooking inspiration, this time One Pot Pasta! Hardly any dishes to wash, done in 15 minutes, less than 5 ingredients and of course: delicious, healthy, fresh and super light! Enjoy!
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Yoga starts on your plate
Yoga does not start on the mat but on your plate! With the right food, your yoga and meditation practice becomes much easier. With the right food, you can become more healthy and the effect of your yoga practice can become even deeper. The ancient science of yoga teaches us to live in balance with […]
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Ten years of celibacy liberated me
For almost 10 years I am living a celibate life according to the 8 limbs of yoga. And yes, that means no sexual relationships with another person. I use tantric energy to connect with the higher consciousness: that is so much deeper than any form of physical sex. An orgasm while in meditative state can […]
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Ancient Ayurvedic antiviral remedy
The perfect Ayurvedic Antiviral Remedy is a glas of hot water with the following ingredients: fresh ginger fennel seeds one tsp turmeric 1/2 teaspoon black pepper juice of half a lemon Drink 1-2 times a day and this could prevent and heal any type of virus. It strengthens the immune system and is a strong […]
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Navratri is a special time for every woman
Of course Navratri is seen as a hindu celebration. Of course. And that is true. But what we celebrate comes from ancient texts of a time before Hinduism even existed. It is for every woman in the universe. What we celebrate is Divine female energy, our Source. We all came from the same womb of […]
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Is God female?
We are so used to say ‘He’ or ‘Him’ when we talk about a higher consciousness, the higher intelligence or God. But is God male? Or is ‘he’ female? When we go back to very ancient spiritual texts, we can see that there is no difference between what we call ‘him’: God, the Creator or […]
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Nature & Yoga
It is that funny feeling in your stomach when you are outside. Almost magic. You can feel that the wind is telling you a story. The water is crying for help, but you leave it beside you because ‘this couldn’t be possible’. But it is possible: nature is communicating with us. How could that be? […]
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Online short masterclasses with Yogawisdom (yes, in English!)
Getting hooked on making video’s and vlogs, I present the first 3 (out of 9) short masterclasses with some yoga wisdom (in English and yes, for free). The topics are ‘Yoga off the Mat’, ‘Yoga Diet’ and ‘Monkey Mind’. Have fun, be always happy and stay healthy! Namasté
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Book release: discover the path of ayurvedic healing
Our book ‘Heel je Zelf‘ is in Dutch and it learns how we can help restore the natural balance in the body. It does not provide immediate healing, but awareness that leads to good health. Because headaches, obesity, diabetes, motor problems … These are symptoms or “messengers” of the subconscious mind, who wants to make […]
YOGA LIFESTYLE 