Spending time in nature heals body and mind

It is scientifically proven by many universities all over the world, that being in nature has good influence on our mental and physical health. Hippocrates, founder of modern medicine discovered that disease is something natural (and not ‘supernatural’) and thus it can be healed with nature as well. According to him three elements are necessary … More Spending time in nature heals body and mind

The high price yoga pays

What is yoga according to the ancient scriptures? Yoga is merging with the higher energy which is love. You become as light as love, so that you can vanish into the divine: particles of the same attract. The ultimate goal of life. How can you do this? With Jnana, Karma, Bhakti and Raja Yoga. With … More The high price yoga pays

Meditation by the sea

First there was nothing, just ether and prana or energy. Then there was this huge explosion from which the elements came. Planets were formed. After that, life came. First small forms of life and then animals. Human life came after that. So that means that the elements, nature and animals contain much more of the … More Meditation by the sea

In this era we need to help others in order to grow

During my trips to different places in the world, and specially India, I have met some amazing beautiful and talented people. All searching for something. All discovering their own path of moksha and enlightenment. All searching for balance of body, mind and soul. Discovering their own dharma in life and feel real inner peace, bliss … More In this era we need to help others in order to grow

The Moon & the mind

In two days the moon will be full again. And we all know how important the moon is for our existence: without the moon there would be no seasons and even female fertility depends on the moon. Our life is possible because of the moon. Though not many of us know that the moon was … More The Moon & the mind

Every yoga practitioner should celebrate Shivaratri

Tomorrow is Shivaratri. Shiva is the God of Yoga. He gave us thousands and thousands of years ago the deep and mysterious Yoga Science, as in meditation, chanting mantra’s, asanas, pranayama and every other single element of yoga practice. He also taught us about the Yoga Lifestyle and Sattvic food, this is very important during … More Every yoga practitioner should celebrate Shivaratri