Tag: lunch
-
Vegan summer lunch: cold creamy soup and panini with saté-spread
Cold soup is perfect for hot summer days! Though this lovely creamy vegan soup could be served warm as well. You just boil some good organic veggie broth and then you add a nice amount of veggies. This can be any type of veggie, but I used the carrots from my garden, courgette and sweat…
-
Endive salad with cheese & courgette crisps
A really nice season veggie for this time of the year is endive. You can do so much with it. I love to eat it raw like in this salad, but you can do a lot more with these super healthy leaves, which contain a lot of iron, vitamine A and C. Cook them for…
-
Superlight Sattvic vegan lunch
After eating that delicious spice cake in the morning, I felt like eating a very light lunch. That is Sattvic; listening to you inner voice to learn from you own system what it needs at a certain moment of the day. My lunch was a smoothie of apple, banana, hazelnut milk, cinnamon and a squeeze…
-
Great avocado-sandwich lunch… small dinner
With the Sattvic lifestyle we learn to listen to our inner voice. That way we can find out exactly what our bodies need each moment of the day. With this rather large lunch, I would eat less in the evening, just a small salad or veggie soup. I definitely love to eat all carbohydrates during…
-
Sattvic living: Pumpkin Spread
Can you imagine that this super-chic organic pumpkin spread is a diner left-over? Sattvic cooking is not only very healthy, it is in complete balance with all sources and nature. The butternut pumpkin puree is very easy to make: just cook the pumpkin with a little bit of salt, pepper, turmeric and veggie broth. When the…
YOGA LIFESTYLE 