Tag: lightfoodhappythoughts
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Vegan curry cauliflower soup (delicious, light and Sattvic)
This vegan curry cauliflower soup turned out delicious!! I had half a cauliflower and an old courgette and made it into something divine 😉 (if I may say so hihi 😁) First heat some coconut oil in a soup pan. Then add the herbs with chili and fresh ginger (cumin seeds, mustard seeds, garam massala,…
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Vegan & Sattvic Yoga Diet cooking inspiration: EASY VEGGIE CURRY
A cool new super short & catchy video with Vegan & Sattvic cooking inspiration, made by my nephew of 14 years old (so cool!). Natural, simple, cheap & easy vegan recipes according to the Sattvic Yoga Diet. You know how to cook, so this is just some inspiration, with no talking. Less is more. Less…
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3 x Sattvic, vegan and low carb dinner
The Sattvic or Yoga Diet is very light. Best thing is to get up after dinner with the same lightness as before eating (Sri Sathya Sai Baba). If you feel heavy and tired after dinner, something went wrong. Sattvic food is fine tuned on your own personal and unique body, mind and soul, so if…
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2 healthy kitchen garden kohlrabi recipes
These lovely kohlrabies came from my own kitchen garden! So lots of prana. Kohlrabi contains also a huge amount of vitamine C. Good for detoxing, strengthening the immune system and since it is very light, it is good for a low carb diet. Best is to eat kohlrabi raw of course, because of the vitamine…
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Courgette pasta with vegan & creamy samphire
My cooking tonight turned out amazing and definitely worth sharing: some home made courgette pasta, stirfried in olive oil with tomato and finished with pesto, plantbased cream, himalaya salt and pepper. Served with home cooked beans and samphire (and of course with some extra pepper 😋). Completely vegan, organic, light, low carb, Sattvic and super…
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Sattvic, vegan, low carb & no fat bowl
With light food we get happy thoughts. The Sattvic yoga diet and yoga lifestyle isn’t just for our bodies, but also our minds: we eat to clean our system physically and energetically. This brings us easier between thoughts in a state of samadhi during yoga and meditation practice. This vegan salad bowl is super light…
YOGA LIFESTYLE 