In this era we need to help others in order to grow

During my trips to different places in the world, and specially India, I have met some amazing beautiful and talented people. All searching for something. All discovering their own path of moksha and enlightenment. All searching for balance of body, mind and soul. Discovering their own dharma in life and feel real inner peace, bliss … More In this era we need to help others in order to grow

Lovely Sattvic dish with romanesco, koolrabi, bulgur and sate saus

Romanesco is one of my favorites and it contains a lot of prana if you prepare it the right way. For this vegan Sattvic dish I boiled some organic veggie broth and then added the koolrabi first. When that was almost done, the last minute I added the romanesco. All together it’s about seconds: the … More Lovely Sattvic dish with romanesco, koolrabi, bulgur and sate saus

Sattvic is in balance with nature: every part of the plant is useful

What does this mean ‘in balance with nature’? I always like to use the example of broccoli. Most people only use the outer part of the broccoli, in Holland we like to call them ‘the roses’. The other part of the broccoli, the sticks so to speak, are always thrown away like trash. As if … More Sattvic is in balance with nature: every part of the plant is useful