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After sadhana: detox tea!
Your sadhana in the early morning is very important to maintain the Yoga Lifestyle. It keeps you grounded, it connects you with the Higher Energy and your inner light. And above all: it fills your whole system with nice fresh prana to start the day with a loving happy feeling of bliss, patience and inner […]
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Amazing health benefits of water with lime
Warm water with fresh lime or lemon is a common used medicine in Ayurveda. It has amazing health benefits. First of all, it detoxes the body from basically everything that doesn’t belong in it; like the pesticides on fruits and vegetables, chemicals in manufactured food and the pollution in the air. Second, it helps creating […]
