Tag: kiwi
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Your best Sattvic snack
The best snack according to the yoga-diet or Sattvic lifestyle, is eating fresh, organic natural food like fruits, yoghurt, nuts and seeds. This bowl has creamy organic yoghurt with a topping of mandarin, kiwi, cashew, banana, sesame seeds and raisins and could make a good breakfast, lunch or dinner too, since it is advised to eat…
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Green fruits are rare and extremely healthy
Have you ever noticed that there are not many green fruits? There are green apples, limes or grapes, but in those cases only the shell of the fruit is green. Fruits with real green flesh are kiwi and avocado for example and those are amazingly healthy. Both fruits help you to loose weight and detox…
YOGA LIFESTYLE 