Tag: kitchengarden

• Yoga starts on your plate

  

  Yoga does not start on the mat but on your plate! With the right food, your yoga and meditation practice becomes much easier. With the right food, you can become more healthy and the effect of your yoga practice can become even deeper. The ancient science of yoga teaches us to live in balance with […]

  YOGA LIFESTYLE

  16 August 2021

  Balancing the mind, Healthy living, Sattvic food, Yoga lifestyle

  food, gardening, healthy, kitchengarden, meditation, moestuin, Sattvic, Sattvic food, vegan, vegetarian, yoga, Yoga lifestyle, yogaclass, yogadiet, yogafood, yogainspiration, yogalife, yogawisdom