My kitchen garden has had a tremendous start with an amazing amount of lettuce and green endive. After that the carrots came out and I had some lovely herbs like the coriander I used in many of the Sattvic recipes of this blog. Last week the potatoes came out, but as for the rest of the … More Kitchen garden lessons: potatoes, green beans, courgette and paksoi
A lovely Sattvic salad for these cold winter days: purslane, tomato and avocado with roasted courgette, ginger and sweat pepper. You can serve it either warm or cold. The ginger in combination with the purslane and pepper will make you feel all warm inside. Together with a cup of hot fresh ginger tea with cinnamon … More Salad for cold days with avocado, roasted courgette, ginger & pepper
Every recipe on Yoga Lifestyle comes with a Sattvic-learning-element. This lovely meal with quinoa and zucchini-curry and purslane salad with cottage cheese-coriander dressing is a typical Sattvic dinner: it is vegetarian with dairy products, super light, with a lot of green, organic, and the season veggies are still crispy so the prana energy is preserved. … More Quinoa and zucchini with purslane & coriander dressing
It took me 5 minutes to make this lovely eggplant-pie before putting it into the oven. The idea is the same as making lasagne, but then of veggies only. Eating a lot of vegetables for dinner gives a light feeling which helps to perfect your Yoga Lifestyle. This dish is quick, simple and has only … More Delicious eggplant oven-dish with only 6 ingredients
