Tag: cortisol

• Living more mindful after crisis

  

  Despite all the horrible side effects of this lockdown and the corona crisis, there is some benefit from it. We are living more conscious and mindful. Because we had to stay at home and couldn’t join all our social activities, clubs, sports, dinners and birthday celebrations, we actually became much more peaceful. We feel more…

  YOGA LIFESTYLE

  27 June 2020

  Balancing the mind

  adrenalin, aftercorona, balance, bodymindsoul, conscious, consciousliving, corona, coronacrisis, coronavirus, cortisol, happiness, meditation, mind, mindful, mindfulness, pandemic, pandemie, spirituality, stillness, stress, yoga

• The amazing healing powers of Ashwaganda

  

  A lot of beautiful natural remedies we unknowingly have in our kitchen or garden. Like Hippocrates, founder of modern medicine said: ‘Our food is our medicine, our medicine our food’. The Yoga Lifestyle and Sattvic diet recommends to eat as natural as possible and that also concerns our medicine. Ayurveda is a beautiful natural healing…

  YOGA LIFESTYLE

  28 September 2018

  Geen categorie, Healthy living, Sattvic food, Yoga lifestyle

  adrenals, anxiety, ashwaganda, ayurveda, brain function, cancer, cholesterol, cortisol, depression, diabetes, hormone system, immune system, inflammation, natural healing, natural medicine, rheumatism, Sattvic, Shatavari, skin disorder, stress disorder, thyroid, Yoga lifestyle, yoga-diet