For children I offer Yoga Therapy and Life Coaching focussed on body, mind and soul. The main goal is to help shine their inner light again and let them feel good and comfortable with their own authentic self. A happy and strong heart is the best start to a good foundation for life. ‘Yoga is … More Offering free kids coaching
The 18th of May our first book Yoga-energizers for Children will be launched! Together with Indian singer and composer Dhroeh Nankoe we have written several books and materials to help you through your inner process of yoga. This book is a very cool method for teachers in primary school and for yoga-teachers to energize the … More Celebrating our book launch!
The Yoga Lifestyle works not only very well for adults, but also for children: with a healthy and conscious life, their light will shine brighter and stronger. Adults are seeking for awareness. Adults are seeking for ways of getting back to this inner light we’ve lost somewhere in childhood. We can learn from this and … More Children and the Yoga Lifestyle: 11 tips
Your breakfast is the first meal of the day, so this must be healthy, fresh, natural, but you also have to enjoy it: life must be fun! This breakfast is perfect for children or to feed your own inner child. When I was a kid I really loved to make those small towers of cakes … More Enjoy your breakfast!