Tag: blueberries
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Smoothie-bowls fit the yoga-diet perfectly!
A richly filled smoothie-bowl is my favorite raw-food meal of the day. The Sattvic yoga-diet recommends to eat just one cooked meal and one raw-food meal a day. Further more some raw food like fruits, veggies and nuts. This way you fill your energetic system with the needed prana (life giving energy) which is only…
YOGA LIFESTYLE 