YOGA LIFESTYLE

Janayitri Brahmanda

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  • Don’t forget to forgive

    Don’t forget to forgive

    During the proces of jnana, karma and bhakti yoga we clean ourselves from negative energy that came into our own energy with for example past events. In my own case I have been maltreated by men in the past, many times, taking advantage of my goodness and pureness. I only see love. Sometimes, when someone […]

    YOGA LIFESTYLE

    17 October 2021
    Balancing the mind, Learn from India, Yoga lifestyle
    enlightenment, forgive, forgiveness, healthy, jnana yoga, meditation, moksha, Yoga lifestyle, yogainspiration, yogawisdom
  • Video: Vegan & Sattvic One Pot Pasta!

    Video: Vegan & Sattvic One Pot Pasta!

    New Vegan & Sattvic cooking inspiration, this time One Pot Pasta! Hardly any dishes to wash, done in 15 minutes, less than 5 ingredients and of course: delicious, healthy, fresh and super light! Enjoy!

    YOGA LIFESTYLE

    22 August 2021
    Healthy living, Sattvic food
    healthy, meditation, Sattvic, vegan, vegetarian, yoga, Yoga lifestyle, yogadiet, yogainspiration, yogawisdom
  • Yoga starts on your plate

    Yoga starts on your plate

    Yoga does not start on the mat but on your plate! With the right food, your yoga and meditation practice becomes much easier. With the right food, you can become more healthy and the effect of your yoga practice can become even deeper. The ancient science of yoga teaches us to live in balance with […]

    YOGA LIFESTYLE

    16 August 2021
    Balancing the mind, Healthy living, Sattvic food, Yoga lifestyle
    food, gardening, healthy, kitchengarden, meditation, moestuin, Sattvic, Sattvic food, vegan, vegetarian, yoga, Yoga lifestyle, yogaclass, yogadiet, yogafood, yogainspiration, yogalife, yogawisdom
  • Vegan & Sattvic Yoga Diet cooking inspiration: EASY VEGGIE CURRY

    Vegan & Sattvic Yoga Diet cooking inspiration: EASY VEGGIE CURRY

    A cool new super short & catchy video with Vegan & Sattvic cooking inspiration, made by my nephew of 14 years old (so cool!). Natural, simple, cheap & easy vegan recipes according to the Sattvic Yoga Diet. You know how to cook, so this is just some inspiration, with no talking. Less is more. Less […]

    YOGA LIFESTYLE

    7 August 2021
    Healthy living, Sattvic food, Yoga lifestyle
    conscioushealth, consciousliving, cooking, curry, health, healthy, healthy lifestyle, Indianfood, lightfood, lightfoodhappythoughts, recipe, Sattvic, sattvicfood, vegan, veganbowl, veganlife, veganrecipe, yoga, Yoga lifestyle, yogadiet, yogafood, yogainspiration, yogalife, yogawisdom
  • Ten years of celibacy liberated me

    Ten years of celibacy liberated me

    For almost 10 years I am living a celibate life according to the 8 limbs of yoga. And yes, that means no sexual relationships with another person. I use tantric energy to connect with the higher consciousness: that is so much deeper than any form of physical sex. An orgasm while in meditative state can […]

    YOGA LIFESTYLE

    25 June 2021
    Healthy living, Yoga lifestyle
    4paths, 8limbs, ahimsa, bhakti yoga, brahmacharya, date, dating, datingapp, dharma, food, health, healthyfood, jnana yoga, karma yoga, lifestyle, meditation, raja yoga, sadhana, Sattvic, yoga, Yoga lifestyle, yogafood, yogawisdom
  • 3 x Sattvic, vegan and low carb dinner

    3 x Sattvic, vegan and low carb dinner

    The Sattvic or Yoga Diet is very light. Best thing is to get up after dinner with the same lightness as before eating (Sri Sathya Sai Baba). If you feel heavy and tired after dinner, something went wrong. Sattvic food is fine tuned on your own personal and unique body, mind and soul, so if […]

    YOGA LIFESTYLE

    13 June 2021
    Geen categorie
    crueltyfree, diet, fitness, food, lightfood, lightfoodhappythoughts, loosing weight, lowcarb, nocarb, nocarbs, nomeat, recipe, saibaba, saifood, sathyasaibaba, Sattvic, sattvicfood, vegan, veganfood, veganrecipe, vegetarian, yogadieet, yogadiet, yogafood
  • My new book: The Yoga Diet

    My new book: The Yoga Diet

    Our new book The Yoga Diet is a fact!

    YOGA LIFESTYLE

    16 May 2021
    Healthy living, Sattvic food, Yoga lifestyle
    dieet, diet, fitness, food, foodsupplements, healing, health, healthy, healthy food, healthyfood, loosing weight, lowcarb, newbook, recipes, Sattvic, Sattvic food, sattvicfood, vegan, vegetarian, whatsnew, yoga, yoga food, yogadieet, yogadiet, yogainspiration, yogawisdom
  • Locked

    Locked

    Once in my life, I had this crazy idea to lock myself in my house for a whole year. So I did. It was easy, I only left the house to go the market place once a week to buy some food. I think I entered a shop one time that year. I was inside […]

    YOGA LIFESTYLE

    2 April 2021
    Balancing the mind, Healthy living, Learn from India, Sattvic food, Yoga lifestyle
  • Ancient Ayurvedic antiviral remedy

    Ancient Ayurvedic antiviral remedy

    The perfect Ayurvedic Antiviral Remedy is a glas of hot water with the following ingredients: fresh ginger fennel seeds one tsp turmeric 1/2 teaspoon black pepper juice of half a lemon Drink 1-2 times a day and this could prevent and heal any type of virus. It strengthens the immune system and is a strong […]

    YOGA LIFESTYLE

    21 March 2021
    Balancing the mind, Healthy living, Learn from India, Sattvic food, Yoga lifestyle
    antiviral, ayurveda, ayurvedic kitchen, corona, coronavirus, covid19, healyourself, heeljezelf, homeremedies, meditation, natural, naturalhealing, naturalremedy, nature, remedy, Sattvic food, yoga, Yoga lifestyle, yogadieet, yogadiet, yogafood, yogainspiration, yogawisdom
  • Goddess power

    Goddess power

    I remember last year when I said to Dhroeh: ‘Happy International Womens Day!!’ And his answer was: ‘Wow, how can you be happy on a day like this? When women are treated so horribly’. I felt that.  Why do we even need a day to remember the value of womanhood or femininity? Shouldn’t we be […]

    YOGA LIFESTYLE

    7 March 2021
    Geen categorie
    #femalepower, 8m, feminism, feminisme, feminista, girls, goddess, internationalwomensday, women, womenpower, womensmarch
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