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Mandala coloring to brighten the mind
Between working in health care, helping people on their personal path of healing, writing, cooking meals and taking pictures, designing, blogging and doing research, I really love to color Mandala’s. It is the perfect way to brighten the brain, to tame the monkey mind and to recharge my battery with prana. In a way it […]
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A lovely Sattvic winter meal
It is always such a great pleasure to go to the organic market and find amazing new fruits and vegetables. This winter season I found a lot of nice different green leaves, which are according to the Sattvic lifestyle, the best you can eat. They contain a lot of iron and are a perfect antioxidant. Especially […]
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Ramanujan; God of Science
Srinivasa Ramanujan (translated as ‘Rama’s little brother’) was born in 1887 in India and the most gifted mathematician that ever lived. In his short life he contributed more to science than any other of his colleagues in history. Recently a beautiful film about his life ‘The man who knew infinity’ was released. The talented Dev Patel played […]
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Alcohol: Healthy? Or trendy?
A couple of decades ago words like ‘organic’ or ‘healthy lifestyle’ were directly associated with hippies. Super foods, natural supplements and even just organic groceries were absolutely hard to get. Nowadays, it is very different from that. Many people are amazingly conscious about their food and lifestyle. It became super trendy. Organic food is available […]
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Tagore’s magic
‘You smiled and talked to me of nothing and I felt that for this I had been waiting long’. Rabindranath Tagore Mesmerized I watched these words of Tagore for a long time. I knew his name, I knew his music and I knew about his special student-focused school, but I never red one of his […]
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The power of the pen
The other day I had this amazing dream, in which a holy famous guru from India, came to me and said: ‘Use the power of the pen’. I knew right away that I had to start writing this blog. To know ‘sathya‘ the truth is one thing, but to transmit it into words is another. Writing […]
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YOGA LIFESTYLE 