YOGA LIFESTYLE

Janayitri Brahmanda

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  • Vegan Asparagus – Asperges (Dutch spring delicacy)

    Vegan Asparagus – Asperges (Dutch spring delicacy)

    Vegan asparagus! In Holland it is a well known spring delicacy to eat asparagus, mostly with melted butter and egg. But this vegan & Sattvic variation might surprise you! For this recipe I cooked the asparagus together with some sweat potato in the same steaming pan (10 min on heat, 15 min off heat for […]

    YOGA LIFESTYLE

    27 April 2022
    Sattvic food, Yoga lifestyle
    asparagus, asperges, dutchfood, healthy, koningsdag, lente, nuts, pasen, Sattvic, springfood, vegan, veganasparagus, veganasperges, veganfood, vegetarian, yoga, Yoga lifestyle, yogadiet, yogainspiration, yogawisdom
  • Morning Routine

    Morning Routine

    For practicing yoga, the most important moment of the day is early morning. Everybody creates their own perfect morning routine (sadhana), which does not always include asanas. Just sitting, meditating, chanting a mantra or three times AUM, using a singing bowl or do pranayama, will do the job perfectly. Early morning is the best moment […]

    YOGA LIFESTYLE

    24 April 2022
    Balancing the mind, Yoga lifestyle
    asana, inspiration, mantra, morningroutine, pranayam, routine, sadhana, samadhi, yoga, Yoga lifestyle, yogainspiration, yogawisdom
  • Healthy & vegan snacks

    Healthy & vegan snacks

    Sitting behind my computer working a lot of hours, I love to snack something… anything, might be a better word. Of course chocolate will do the job perfectly, but I tend to eat some light and healthy snacks as well: why not? It helps to strengthen my immune system and I feel light and vitalised […]

    YOGA LIFESTYLE

    24 April 2022
    Healthy living, Sattvic food, Yoga lifestyle
    healthy, healthyfood, healthysnacks, naturalfood, Sattvic, snacks, vegan, vegansnacks, yoga, Yoga lifestyle, yogadiet
  • Vegan & Gluten-free Breakfast Pancakes!

    Vegan & Gluten-free Breakfast Pancakes!

    These amazing pancakes are totally gluten-free, whole grain and vegan! First mix the dry ingredients: whole grain buckwheat flower, chick pea flower (1/6), arrow (tsp) and baking powder (1/2 tsp) & Himalaya Salt. Then add some hazelnut milk and agave syrup. Feel the amounts intuitively and make a nice and fluid dough, though not too […]

    YOGA LIFESTYLE

    24 April 2022
    Healthy living, Sattvic food, Yoga lifestyle
    glutenfree, glutenfreepancakes, glutenfreevegan, healthy, pancakes, Sattvic, vegan, veganbreakfast, veganglutenfree, veganlife, veganpancakes, yoga, Yoga lifestyle, yogadiet, yogainspiration
  • Vegetarian & Sattvic Moussaka

    Vegetarian & Sattvic Moussaka

    This is sooo yummy! (1 min video)

    YOGA LIFESTYLE

    10 April 2022
    Healthy living, Sattvic food
    consciousliving, goodfood, greekfood, healthy, healthycooking, healthyfood, lifestyle, meditation, moussaka, recipe, Sattvic, Sattvic food, vegan, yoga, Yoga lifestyle, yogadiet, yogainspiration, yogawisdom
  • The love of sound

    The love of sound

    Our fourth published book ‘Love of Sound’ or in Dutch ‘Liefde van klank’, about the mysterious healing effect of music, chanting and sound.  Dhroeh opens the book of some mystic Indian ancient secrets concerning humanity, our existence and the loving effect of sound. It explains the connection of mantra chanting and the path of yoga […]

    YOGA LIFESTYLE

    10 April 2022
    Balancing the mind, Learn from India, Yoga lifestyle
    boek, bookrelease, chanting, healing, indian, indian music, indianscience, klank, liefde, liefdevanklank, mantra, mantrachanting, meditation, music, musicvideo, muziek, newbook, nieuwboek, Sattvic, sound, veda, vedic, yoga, Yoga lifestyle, yogaexperience, yogainspiration, yogawisdom
  • Heel je Zelf met yoga en voeding

    Heel je Zelf met yoga en voeding

    Je gezondheid is alles. Als je aan een willekeurige persoon vraagt wat hij zou wensen voor de toekomst, dan komt daar bijna altijd ‘een goede gezondheid’ uit. Ons geluk hangt af van ons fysieke welbevinden. En toch, denken we vaak dat we onze gezondheid niet in eigen handen hebben. Zodra we ziek worden of fysieke […]

    YOGA LIFESTYLE

    19 February 2022
    Healthy living, Sattvic food, Yoga lifestyle
    ayurveda, geneesjezelf, genezen, gezond, gezondeleefstijl, healthy, healyourself, heeljezelf, leefstijl, lifestyle, natuurgeneeskunde, natuurlijkgenezen, Sattvic, symptomen, vegetarian, yoga, Yoga lifestyle, yogadiet, yogainspiration, yogaleefstijl, yogawisdom, zelfgenezen, ziek
  • Best antiviral medicine: boost your immune system with positive vibes and healthy food

    Best antiviral medicine: boost your immune system with positive vibes and healthy food

    After years of suffering from the pandemie there is no medicine and vaccines are not working as expected. What can you do? Best is not to be afraid or get scared: fear and stress can lower the immune system. As well as all chemicals, so my advice is to look for answers in nature. The […]

    YOGA LIFESTYLE

    11 December 2021
    Healthy living, Sattvic food, Yoga lifestyle
    consciousliving, conspiracy, corona, covid19, health, healthy, healthyfood, immune system, immunesystembooster, medicine, meditation, natural healing, natural medicine, naturopathy, pandemic, pandemie, Sattvic, vegan, virus, yoga, Yoga lifestyle, yogainspiration, yogawisdom
  • Video: pearl couscous mega bowl with an Arabic touch

    Video: pearl couscous mega bowl with an Arabic touch

    Here is my latest video. I had so much fun with my nephew making this (no face reveal he said and I cannot become like that vegan teacher… but I’m okay he said ;)).

    YOGA LIFESTYLE

    3 December 2021
    Geen categorie
    arabicfood, bowl, facereveal, goodfood, healthy, meditation, megabowl, pearlcouscous, recipe, Sattvic, tastyveganfood, thatveganteacher, vegan, vegancouscous, video, yoga, Yoga lifestyle, yogadiet, yogafood, yogainspiration, yogawisdom
  • 2 times yoga diet spinach & samphire

    2 times yoga diet spinach & samphire

    Two Sattvic recipes with the lovely combination of spinach & samphire.

    YOGA LIFESTYLE

    3 December 2021
    Geen categorie
    consciousfood, conscousness, healthy, healtyfood, lowcarb, nocarbs, recipe, Safetheplanet, samphire, Sattvic, spinach, vegan, veganfood, veganrecipe, vegetarian, vegetarianfood, vegetarianrecipe, yoga, Yoga lifestyle, yogadiet, yogainspiration, yogawisdom
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