Category: Learn from India
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Don’t forget to forgive
During the proces of jnana, karma and bhakti yoga we clean ourselves from negative energy that came into our own energy with for example past events. In my own case I have been maltreated by men in the past, many times, taking advantage of my goodness and pureness. I only see love. Sometimes, when someone […]
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Locked
Once in my life, I had this crazy idea to lock myself in my house for a whole year. So I did. It was easy, I only left the house to go the market place once a week to buy some food. I think I entered a shop one time that year. I was inside […]
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Ancient Ayurvedic antiviral remedy
The perfect Ayurvedic Antiviral Remedy is a glas of hot water with the following ingredients: fresh ginger fennel seeds one tsp turmeric 1/2 teaspoon black pepper juice of half a lemon Drink 1-2 times a day and this could prevent and heal any type of virus. It strengthens the immune system and is a strong […]
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Navratri is a special time for every woman
Of course Navratri is seen as a hindu celebration. Of course. And that is true. But what we celebrate comes from ancient texts of a time before Hinduism even existed. It is for every woman in the universe. What we celebrate is Divine female energy, our Source. We all came from the same womb of […]
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Is God female?
We are so used to say ‘He’ or ‘Him’ when we talk about a higher consciousness, the higher intelligence or God. But is God male? Or is ‘he’ female? When we go back to very ancient spiritual texts, we can see that there is no difference between what we call ‘him’: God, the Creator or […]
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Online short masterclasses with Yogawisdom (yes, in English!)
Getting hooked on making video’s and vlogs, I present the first 3 (out of 9) short masterclasses with some yoga wisdom (in English and yes, for free). The topics are ‘Yoga off the Mat’, ‘Yoga Diet’ and ‘Monkey Mind’. Have fun, be always happy and stay healthy! Namasté
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New moon: mind at rest & easy meditation
Today is New Moon and this means that meditation is going easy, lightly and deep. We can go into a fast samadhi because of the small moon. Why is this? Mind is moon. In vedic texts the Moon God is representing the mind. We are all connected with energy; what is taking place in cosmos […]
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Corona: nature as our only back up
Since there is no cure in the form of a medicine or vaccin against the corona virus yet, the only thing we can do is fall back to nature and strengthen our immune system. Hippocrates, founder of modern medicine taught us that the only thing that can really heal us is being outside in nature, […]
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Strengthen your immune system to protect yourself from the virus!
Seeing the fact that our immune system is the only defence we have at this moment during the corona crisis, I would like to give you some nice yoga lifestyle tips to boost your immune system. Of course you need to protect yourself by distancing from others, washing your hands regularly and take care of […]
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Important day: Shivaratri
Very strong energy yesterday night and today during Shivaratri and New Moon. A perfect moment to do deep meditation and strong asana, but also a detox with only raw food and water. This helps cleaning the inner energy which will have it’s outcome on the outer energy and our experiences. The lighter the energy, the […]
YOGA LIFESTYLE 