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Become zen with your own kitchen garden
This is the perfect moment to start your own kitchen garden. Growing your own food is the best organic Sattvic lifestyle in which you bring up your own fruits and veggies with the right amount of love and care. This will give your food good energy and you’ll have total control over the whole process […]
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Carrot-orange smoothie for a happy mind
Our food determines our thoughts. Thoughts create emotions and they are the base of our actions. According to the Sattvic lifestyle (or yoga-diet) it is very important to watch carefully what we eat. This smoothie is very light for our thoughts and that causes happy feelings. Because of its lightness it is also a perfect […]
