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Janayitri Brahmanda

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Month: November 2017

3 greens and their health benefits according to Sattvic philosophy 30 November 20174 December 2017
Delicious turnip-tops salad with beetroot, apple and mandarin 30 November 20174 December 2017
Fruit is the new candy! Smoothie is the new you! 29 November 20174 December 2017
Green for better digestion: healthy spinach sandwich 29 November 201729 November 2017
Guacamole: the simpler the better 28 November 201728 November 2017
Why is Sattvic with dairy? 28 November 201728 November 2017
Home made tomato sauce can make your dish Sattvic 28 November 201728 November 2017
The best vegan pumpkin soup with only 3 ingredients! 27 November 201721 December 2017
Home remedy: make your own lip balm 27 November 201727 November 2017
The greener the better 26 November 201728 November 2017

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Body, mind and soul

The Yoga Lifestyle feeds body, mind & soul. Light, fresh, vegetarian & organic Sattvic food supports the practice of yoga and meditation perfectly. The ancient Vedic texts teach us how to live an austere, conscious and healthy life in balance with nature. Prana will flow through the chakras and give strength, love and bliss.

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