Only femininity, the very essence of life can fix this world

Everything once started with the beautiful energy of the Mother: Prana Shakti. The life giving energy of love. Then the elements came after the big beng. Then earth came. Then life came. Then human life came. Everything in the world is part of this huge cloud of love. All life has a flow of prana through its essence … More Only femininity, the very essence of life can fix this world

Yoga is living righteously

Most people who practice yoga, only do asanas or postures on the mat. They think it is just a physical matter, but unknowingly a lot is happening under the surface. Many practitioners of yoga feel that ‘something is happening inside of them’, like an inner change. Have you ever felt like this after a yoga class? … More Yoga is living righteously

Healthy snack

Once somebody is used to the natural, fresh, organic and super healthy, light yoga lifestyle, ‘snacking’ exists mostly of eating a peace of fruit, some raw veggies or maybe a mixture of different nuts. This is because you just don’t feel like eating unhealthy food anymore. Though it is possible to snack ‘healthy-style’. When your … More Healthy snack

Sattvic is in balance with nature: every part of the plant is useful

What does this mean ‘in balance with nature’? I always like to use the example of broccoli. Most people only use the outer part of the broccoli, in Holland we like to call them ‘the roses’. The other part of the broccoli, the sticks so to speak, are always thrown away like trash. As if … More Sattvic is in balance with nature: every part of the plant is useful