The message of the soul

Knowing that Yoga is a healing Lifestyle and a ticket to free health insurance is great of course. Living the Sattvic lifestyle we feel better and better every day. Yoga is healing body, mind & soul. But… what if someone gets unexpectedly really sick? What can they do according to this ancient Vedic knowledge? First … More The message of the soul

Healthy vegan Sattvic cabbage & courgette dish in 10 minutes

Cooking is fun, but I also like to do it as efficiently as possible. Luckily, the Sattvic lifestyle is simple. Some days we have less time, but we still want to eat a healthy and fresh home made dinner (with good energy of patience and gratefulness). In that case, I have the perfect vegan & organic dish … More Healthy vegan Sattvic cabbage & courgette dish in 10 minutes