High Sensitivity and yoga

As a child psychologist and a high sensitive person myself, this subject really comes from the heart. One out of 4 children has a form of high sensitivity these days, that means that a huge amount of children absorb all the energy of their surroundings! And our lifestyles have changed a lot during these last decades; … More High Sensitivity and yoga

Yoga is a lifestyle

When we think of ‘yoga’, we are automatically directed to an image in our mind of a person that is doing asanas on a yoga mat. That is ‘yoga’ for most people in Europe, and if you are lucky the yoga school also teaches meditation and pranayama, like in most Indian schools. Yoga is so … More Yoga is a lifestyle